Fitness Solutions Depot
RX Circuit Training
Strengthening Body and Mind
"You Can Do It"

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I Will Help You Get The Results You Want!

No Contracts!

Former Trainer Of The Miami Dolphins Cheerleaders


Heiner Gaviria

(786) 370-5598 Cell
(305) 468-1663 Office
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Maria Perez

(786) 343-3900 Cell
(305) 468-1663 Office

  1790 NW 108 Ave #104
Doral, Florida 33172

Email

info@lovemytrainer.com

LoveMyTrainer.com

     For Take Shape For Life Meals, Please Visit:

           www.MyEatingHabits.com

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Welcome to Fitness Solutions Depot. My RX Circuit Training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by my program! My unique approach will help you transform both body and mind. Let's face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With my program, you will change your perceptions and attitude about exercise, fitness, and health. I will not only show you correct physical exercise techniques, I will demonstrate mental exercises as well. I will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.

We will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of RX Circuit Training, Strength Training, Suspension Training, Cardiovascular Endurance, and Proper Nutrition.

  We will help you:

  • Assess your physical condition and track changes
  • Set goals
  • Make a Nutritional plan and teach you better eating habits
  • Learn proper Strength Training technique
  • Improve endurance
  • Find motivation
  • Improve your appearance
  • Feel better
  • Improve your Health
  • Gain muscle and lose Body Fat
  • Tone your muscles
  • Improve mental alertness
  • Reach your goals

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                         www.MyEatingHabits.com

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